'smoisturizerprovidesthefirstlineofdefenseagainstdryskin.Butyoucanuse'sdailynecessities,'sinvisiblemoisturizingingredients,tomakeyourskinsoftandsmooth,anddonotneedtospendanymoney.raidyourkitchen,somefoodsaremorehelpfulforyourskinthanyourstomach.TheUniversityofSouthernCaliforniaSchoolofmedicine,associateprofessor,DepartmentofdermatologyclinicJessicaWu,M.D.,said:"Ilovethemostiscoconutoiltowipethearmsandlegs,torelievedryskin;sweetalmondoilcanmoistenthelipsandskin;andwithahomemadehoneymask,"JessicaWudoctorssuggestthatyoucanfindManukahoneyinhealthfoodstores,becauseitnotonlycanreduceinflammationandantibacterial,particularlyeffectiveinmoisturizing,soitisverysuitableforacneproneskintypes.Manukahoney,anoldskinremediesrecipefromNewZealand,hasalsobeenshowntocontributetopsoriasisandeczema,autoimmunediseasesproducedbyexcessivedryingoftheskin.smellslikeroses,islikealargeglassofwaterthatprovidesbodyfluids,androsewaterisgoodforyourskin.NewYorkAssociationofDepartmentofDermatologyandskinsurgerydirector,DavidbingMD,said:"thishasbeenproved,rosewaterhelpstoreplenishmoistureandnourishtheskin,"rosewaterbysteamdistillation,separationofroseessentialoilscanhelpskinmoisturizing.sweetsmellingwaterhasanti-inflammatoryandantioxidantbenefits.ButDrDavidBinsaid,"ifyoudon'tlikethesmellofflowers,tryvitaminEtomixwithaloejuice."rethinkyoursoap,soapisoneofthemostnotoriouscausesofdryskin,sowhenyoubuysoap,yourbathlotionwillhaveamoisturizingeffect.Notethatalthoughnotallshowergelisthesame,somecanremoveoilandmoisturizetheskin.Dr.JessicaVurecommendschoosingtheseingredients,suchashoneyandoatmealcreambasedshowergel,"pasteismoregentlethanmoisturizinglotion,"Dr.JessicaWusaid,whenyouchooseashowergel,pleasecheckthelabeltomakesureitdoesnotcontaindriedantibacterialorsulfate.Ifyoucan'tbeartogiveupyourshowergel,addatablespoonofbodyoiltomoisturize.tryoilinsteadofmake-upwater,althoughAmericansoftencarryabottleofmake-upwater,Europeanslovetheirownskinoil.Theylikethisforagoodreason:alotofmake-upwaterfilledwithsyntheticingredientsandpacking,inordertoincreasetherich,creamyfeel,butoildoesnotneedasmuchaspossiblecomponentsforwaterwork,theythinkitnatural."Oilisaprotectivebarriertotheskin,whichisparticularlyreceptivetooilandimmediatelywashedaway,"Dr.Karpassaid.Richoilisidealmoistureagentpack>在针对皮肤干燥的战斗中，保湿乳液提供防御的第一道防线。但你可以借助日常用品里面的隐形保湿成分，让您的皮肤柔软，光滑，而且不需要花费任何金钱。突袭你的厨房有些食物对皮肤可以比你的胃更加有帮助。美国南加州大学医学院，皮肤科临床副教授，杰西卡武，医学博士说：